I make adab before sleeping using Canva adab first intention, second brush teeth third perform ablution fourth clean the bed fifth read prayer sixth blow both hands and read 3 qul and lastly sleep facing right

It is also Sunnah to lie on the right side while sleeping, placing the right hand under the cheek, and remembering Allah by saying “Bismika Allahumma amutu wa ahya,” which means: In Your name, O Allah, I live and I die.

In addition, one should avoid sleeping with anger, forgive others, and keep the heart clean before resting. This helps to sleep peacefully and wake up with a fresh spirit.

By following these etiquettes, sleeping becomes not only a physical rest but also an act of worship that gains reward and blessings from Allah.